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Recipes

Freediving for Wahoo

Freediving for Wahoo

Looking back on 2017’s freediving season, we were very impressed at Key West’s Wahoo run during the Winter. We went diving over 20 times in two months, and our biggest Wahoo was approximately 60lbs. Wahoo are famous for their speed, and their quality of flesh making...

Wahoo Recipes

Wahoo! I love the name of this fish. I also love how it tastes. Wahoo is a real loner among fish. It rarely schools with others of its kind, so fisherman are lucky to ever find more than one or two in any given haul. Solitary individuals are generally taken as a...

Lionfish Ceviche

Lionfish Ceviche Capt. Levi Metcalf From Food to Diving. Lionfish are native to the Indo-Pacific, but are now established along the southeast coast of the U.S., the Caribbean, and in parts of the Gulf of Mexico. How did the fish get to the Atlantic? While the exact...

Duck Confit

Duck Confit. perfict meal for the cool days ahead. 28 MARCH, 2016 Captain Levi Metcalf The first cold front is here with temptures dipping in to the low 70s. with that is marks the short winter for the Florida Keys. Ac units are turned off windows open up and high...

Cedar Planked Grouper

Quick Dinner Idea Cedar Planked Grouper Filet Serves 4 INGREDIENTS 4 6-ounce filets grouper or other firm white fish 2 teaspoons butter, soft Pinch of salt to taste Pinch of pepper to taste 1 lime 4 sprigs cilantro DIRECTIONS 1 Preheat the grill to medium and follow...

Stone Crab With Mustard Sauce!

Stone Crab With Mustard Sauce 27 October, 2016 The wait is over!  It's finally stone crab season in South Florida. Here at FINZ Dive Center we know your excited to try some new and interesting ideas for this years Stone Crab season.  Here's one of our favorite Stone...

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